Happiness Is Obtainable As a dedicated therapist serving Chicago’s North Side near Wrigley Field, I am passionate about helping individuals find lasting happiness and emotional well-being in their daily lives. In this blog post, we […]
ADHD Management Strategies As a psychotherapist in Chicago, I work with many people struggling with ADHD. Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges in various aspects of life. However, with the right strategies […]
Dinosaurs knew something about anxiety Anxiety is a common mental health condition that affects millions of people worldwide. While it may seem unrelated, there are valuable lessons we can learn from dinosaurs to better understand […]
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