Got The Sunday Scaries? Do you ever find yourself dreading the end of the weekend? As a psychotherapist in Chicago, I often hear my clients talk about the “Sunday scaries.” In fact, it’s a common […]
Harmonizing Mind and Body for Inner Peace Welcome to our discussion on a powerful approach to calming anxiety through the concept of symmetry. As a Chicago therapist located in the colorful Lakeview neighborhood, I’ve witnessed […]
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