Anxiety Therapy and Counseling Blog from the Calm Anxiety Clinic
ADHD and Meditation Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging and overwhelming. As a therapist specializing in anxiety on the North Side of Chicago, I have encountered many individuals struggling with ADHD […]
CBT and Gambling As a psychotherapist based in Chicago, I have encountered numerous individuals seeking a counselor for problem gambling. Problem gambling can have devastating consequences, affecting not only the individual but also their loved […]
Are Anxiety and Worry Different? Living in a major city like Chicago can be exhilarating, but it can also take its toll on our mental well-being. This is particularly true if you live in the […]
Negative Thoughts – A Closer Look Welcome to our blog, where we explore the various aspects of mental health and well-being. As Chicago-based therapists, we encounter individuals from all walks of life who struggle with […]
In the trendy heart of Chicago’s North Side, a beacon of support and serenity has been quietly making a difference in the lives of those grappling with anxiety. The Calm Anxiety CBT Therapy Clinic, a […]
Does your job make you depressed? If your job makes you depressed, you aren’t alone. In today’s fast-paced and demanding work culture, it’s not uncommon for individuals to experience feelings of depression and burnout due […]
What To Do About Overthinking? As a therapist in the fast-paced city of Chicago, I often find myself immersed in conversations about the complex and sometimes overwhelming phenomenon of overthinking. In a society that values […]
Is your temper a problem? As a Chicago therapist who specializes in emotionally based counseling services, I have witnessed firsthand the destructive impact that uncontrolled anger can have on individuals and their relationships. While anger […]
EMDR and Healing Trauma As a trauma therapist practicing on the North Side of Chicago, I have witnessed the transformative power of various therapeutic approaches. Today, I would like to shed light on a particularly […]
Feeling anxious on CTA Living in the vibrant city of Chicago, we are fortunate to have an extensive public transportation system known as the Chicago Transit Authority (CTA). From the iconic “L” trains to the […]
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