Anxiety Therapy and Counseling Blog from the Calm Anxiety Clinic
Anxiety and Physical Health Welcome to the Calm Anxiety Clinic in Chicago, where we believe in addressing anxiety holistically. Have you ever wondered if there is a link between a mood state, like anxiety, and […]
Adjustment Disorder: A Closer Look In life, we all encounter various challenges and changes that can sometimes take a toll on our mental well-being. While most individuals find ways to cope and adapt, some may […]
Job Burnout: A Closer Look Chicago is a fast-moving city known for its hard-driving work culture and relentless pursuit of success. Just look at all of the Fortune 500 companies with offices in the city’s […]
EMDR and Trauma: A Closer Look If you live in Lakeview community of Chicago or a nearby community and have experienced complex trauma, including childhood abuse, physical trauma, or sexual abuse, finding healing and relief […]
Sex Anxiety: A Closer Look Sex is a natural and healthy part of life, but for many individuals, it can also bring about feelings of anxiety and stress. Sex anxiety, often referred to as sexual […]
How Talk Therapy Helps with Depression Depression is a common mental health challenge that affects many people in Chicago. It can manifest in different ways, from feeling a persistent low mood to losing interest in […]
Better Sleep Tips Most people in Chicago know that better sleep equals better health and wellness. Like a Lakeview client struggling with anxiety recent told us, “When I wake up feeling fully rested, I’m better […]
CBT and Fear: A Closer Look Are you struggling with some type of fear? Worried about being exposed to a person, object, or thing that will cause fright? Have you heard that cognitive behavior therapy […]
Self-Esteem Therapist Need a therapist for self-esteem in Chicago? Do you constantly question your self-worth? Has the entire situation made you depressed? If so, are not alone. Many people in Chicago seek counseling for self-esteem […]
Mindful Therapy Revealed When people look for a mindful therapist in Chicago, they usually are looking for someone to who can teach them skills on how to stay more present. In other words, a counselor […]
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